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Babycorn also called as cornlettes, is immature ear of corn picked before it has fully matured.
- Consumption of baby corn prevents constipation since it is filled with fiber.
- It is also rich in antioxidants which helps in keeping skin young.
Storage & uses:
- Babycorn can be kept in loose plastic bag in refrigerator for 2 to 3 days.
- Babycorn can be cooked or eaten raw. Also it is used in stir-fry meals.
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