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Bell peppers, also known as sweet pepper or capsicum, are basically less pungent peppers available in various colors such as yellow, red, green, violet and orange.
- Red bell peppers are a wonderful source of vitamin B6 and folate. Both of these can help avoid anemia.
- Vitamin C in Bell peppers helps in the formation of collagen that helps in formation of body tissues and heal wounds.
Storage & uses:
- Store it in a plastic bag in the refrigerator vegetable drawer, Bell pepper will stay fresh for four or five days.
- Top pizza with chopped bell peppers before roasting. Also Bell peppers can be added to salads.
100gm, 250gm, 500gm, 750gm
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