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Chicken Heart is a good source of folate, pantothenic acid, phosphorus and copper, as well as a very good source of protein, riboflavin, vitaminB12, iron and zinc.
- Chicken heart is high in zinc and iron. Zinc is required to cure injuries and increase your immune system, while iron helps to transport oxygen throughout the body and also to generate hemoglobin.
- They provide all the essential amino acids that benefit every portion of your body.
Storage & uses:
- Never defrost chicken Heart at room temperature or on the counter as it offers the perfect atmosphere for development of bacteria, and be sure to boil thawed chicken within 48 hours.
- Chicken hearts are fast to cook in the pan and if you combine them with mushrooms you will get a superb meal.
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