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Musk melon is one of the fruits which are filled with potassium, which is the compound that helps regulating the blood pressure levels. They are also protein rich.
- Muskmelons are rich in water content which helps in fight against heat related disorders
- Inhibits formation of kidney stones.
- Store them in a cool, dry place away from direct sunlight. Cut and serve chilled muskmelons.
- Muskmelons can be eaten fresh. They are used in making fruit salads, custard, milkshakes, juices and lassi. Mix, chopor mash muskmelons with sugar and cardamom powder.
- Wash, dry and roast the muskmelon seeds to make a crispy, healthy snack. Spread these seeds in breads, buns and sandwiches
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