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Red amaranth has oval leaves with deep red veins running through it. The leaves has mild earthy flavor that makes them perfect for salads, pasta sauces, sandwiches and wraps.
- Consuming fiber rich red leaves helps reducing weight and prevents heart disease as it reduces blood cholesterol.
- Amaranth red leaves are rich in calcium and therefore beneficial to those suffering from osteoporosis and other bone problems related to calcium deficiency.
Storage & uses:
- Wrap the Red leaves with paper towel, place it into the plastic bag and keep it in the refrigerator.
- Red leaves can be stir fried or prepared bhaji.
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